Dancing Into A Healthy Life!

"The Turn Up Squad isn't JUST a workout program. It's a rapid growing women's movement where we PUSH LIMITS and BARRIERS that we have set for ourselves, we come together as women and empower one another to be multifaceted, to make ourselves a priority, to stop playing small and to live the lives we desire. We simply use Hip-Hop fitness to move us forward by bringing back a part of us that we have lost throughout the years. These workouts are intense, fun, and life-changing, incorporating HIIT (high intensity interval training), strength training, and dance! You will be challenged, but you will embrace it, and as you step outside of your comfort zone with the Turn Up Squad... you will step into your power like never before! 

These workouts are more than a sweat session, they're therapy, an escape, empowerment at its finest. The goal is to embrace the sexy, bold badass that you are in any form, get out of your comfort zone, push your intensity, shake your booty, and transform not only your body, but your life!

The founder of Turn Up has been a fitness instructor for over a decade and played sports her whole life. Working out is a part of her fiber but she learned that the MUSIC has to be good, the leader has to be PASSIONATE, and the movements have to be CHALLENGING yet easy to follow. Her passion is dance fitness, and she's taken the FUN of dance and paired it with strength and HIIT training to give you a workout that will have you dripping in sweat and swag!"

Turn Up is about:

• Strength & Empowerment

• Self Love

• Positive Mindset

• Game changing physical transformation

• Fun

• Team & Family

• Real Results 

Turn Up is bound to turn into an experience that rocks your entire world, and carry you into your deepest most badass self. We will celebrate one another, empower one another, and take one other to places we never thought possible. If you’re ready to turn it up to that next level, our Turn Up Squad is waiting to embrace you! Let's transform together!